Lower back pain is a common issue that most of us will experience across our lifetime. One of the best ways to manage this is through a structured exercise programme whilst also learning how your daily lifestyle habits may be affecting you.
Developing confidence around exercise is a key component of our lower back pain programme. If you are worried about making your condition worse or experiencing pain during exercise, we can help you find exercises that suit you as an individual to help relieve and manage your lower back pain symptoms.
Want to know more? Why not book an initial assessment? Call Eric on 07766 313871
